Easy, Fun, And Healthy Desserts

A general rule of life is that when something tastes good, it probably won’t be good for you. The healthiest things in life tend to also be bland and tasteless (like quinoa). What this means is that it can be fairly difficult to balance, especially when your loved...

Five Fun Activities To Keep the Mind Busy

As our loved ones age, they begin to find that they cannot do the things that they used to do. Sure, there are the occasional outliers who will be running marathons into their eighties, but more likely, your loved ones will need to slow down their lifestyles. And when...

How to Optimize iPhone Settings for Seniors

An iPhone can be a wonderful tool for individuals of all ages, even senior citizens. When looking for ways to keep in touch with elderly parents, grandparents, or other aging family members, the iPhone can be perceived as too complicated for senior citizen use. But...

The Top 5 Companion Dog Breeds For Seniors

Dogs provide so many wonderful benefits for people of all ages, including those who are in their golden years. Dogs offer companionship, unconditional love, motivation to stay active, a cure for loneliness, and many health benefits such as decreased blood pressure and...

The Best Mobile Apps for Seniors

Every day more Baby Boomers become senior citizens, and their numbers are increasing. Two major differences in the senior population resulting directly from the boomer generation are their overall health and activity, and their comfort level with technology and...

Exercises To Sharpen Your Memory At Any Age

Have you ever walked into a room and forgotten what you were trying to find? As we age, our cognitive reserves tend to diminish. However, it is never too late to work our brain “muscles” to get them back into shape. With the right activities, our brains can create new...

Tips For Traveling With Someone Who Has Alzheimer’s

Your travel experience with a friend or loved one who has Alzheimer’s disease can be a pleasure when the appropriate managed and detailed plans are in place before the trip begins. Before departure, supply your family with your planned stops and expected time of...

Talking to your Aging Parents about Their Driving

It is never easy to talk to your elderly parents about hanging up their car keys. For some parents, it’s the last bit of independence and control they have in their lives. Yet for their safety and the safety of others on the road, it’s imperative to take...